https://doulify.com/blog daily 0.75 2022-10-11 https://doulify.com/blog/choose-you-during-pregnancy-and-postpartum monthly 0.5 2022-10-11 https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/74be9ed0-a08d-4bb8-b9e1-08f10803ed1f/If+you+don%27t+choose+to+take+care+of+yourself%2C+and+rest%2C+your+body+will+choose+for+you..png Blog - Choose you During Pregnancy and Postpartum - When you ignore your body’s needs, whether that be physical, mental, nutritional, spiritual, or otherwise, at some point your body will make you meet those needs and it won’t be on your own terms. For instance, if you aren’t getting enough sleep and you aren’t eating because you have a newborn and not enough support, and you were the one who always did all the cooking and now its just you on 2 hrs of sleep and a granola bar trying to manage the whole world…..something will break. You will get sick, your mental health will struggle, you may fall asleep in an unsafe way with the baby. You need to prioritize your needs! https://doulify.com/blog/skin-to-skin-in-the-first-hour monthly 0.5 2022-10-04 https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/7813700d-14c7-4251-95f1-b088f2cbf20d/20170614_103057.jpg Blog - Skin to Skin in the First Hour - When you are doing skin-to-skin, you want your baby to be wearing nothing but their diaper. Newborn baby Jeffrey in just his diaper taking a nap in my lap. https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/9a166839-892d-4aa5-a152-1b25011fad77/20170518_104746.jpg Blog - Skin to Skin in the First Hour - Then place your baby on your chest, without anything between you and baby including a bra. This will ensure maximal contact between you and baby. This was taken when Jeffrey was only 5 days old, the day before I ended up being diagnosed with Postpartum Pre-Eclampsia. You can see how swollen my eyes and face are in this picture. I remember taking this picture and thinking “Oh wow my lips are so plump! It’s like I have lip filler!” Yeah that was a sign!!! https://doulify.com/blog/baby-blues-or-something-more monthly 0.5 2023-05-26 https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/2e3166c7-2dc2-4e1f-8029-8fe52bb63d2d/Baby+Blues.png Blog - Baby Blues or something more? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/db5a6dbf-59e9-4ba5-8b68-87b89955fac8/Comparison+Table+List+Graph.jpg Blog - Baby Blues or something more? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://doulify.com/blog/pregnancypostpartum-warning-signs monthly 0.5 2022-08-08 https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/dcd99125-9e17-4aa7-8217-3035db9865cd/postbirth.jpg Blog - Pregnancy/Postpartum Warning Signs - Make it stand out This is personally one of my favorites because it tells you what the sign/symptom could be a sign for. For example it says that pain in chest or trouble breathing could be a sign of a blood clot or heart problem. https://doulify.com/blog/top5-breastfeeding-tips monthly 0.5 2022-03-24 https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/9dfa79c9-fe4a-4be2-bd20-f69fefb43e03/Untitled+%28Facebook+Cover%29+%281%29.png Blog - Top 5 Breastfeeding Tips - You may have heard you will “feed your baby every 2-3 hours”. That’s not really what happens in reality. Your baby is going to be hungry and want to eat a larger amount sometimes, a smaller amount other times, and especially when they are young may cluster feed-meaning they seem to be at the boob constantly for a few hours. All totally normal. https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/af59c684-35ea-4244-9801-07c0df086692/2.png Blog - Top 5 Breastfeeding Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://doulify.com/blog/self-care-postpartum-in-defense-of-the-kid-free-target-run monthly 0.5 2022-03-24 https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/fca986b0-685e-42f0-94d9-0a21dec08bba/1st+blog.jpg Blog - Self-Care Postpartum: In Defense of the Kid-Free Target Run - Last week I made a post in our DigiDoula Village Facebook Group and asked for everyone to share if they had any hobbies. There were people who talked about crocheting, plant caretaking, taking walks, and just going on shopping trips. It got me thinking about a question I have asked myself continually since becoming a mom: What am I doing for self care? https://doulify.com/blog/top5-tips-for-formula-feeding monthly 0.5 2022-03-24 https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/96b0be79-542f-4b86-bbd8-47074c20d8e8/20220224_134906.jpg Blog - Top 5 Tips for Formula Feeding your Newborn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/33e190f1-3ecb-4019-8ea1-66c96cb9fb40/Enfamil.png Blog - Top 5 Tips for Formula Feeding your Newborn - Why??? Pre-mixed Liquid Formula is sterilized, which means that any germs that might have been in the formula have been killed. Liquid formula is most recommended if your baby is less than 3 months old or was born premature, because they are the more likely to get sick. It is, however, the most expensive so may not be in the budget for all parents. https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/39a820a4-9eff-4fd6-b696-44c268d44ac4/Microwave-power-label-2-1.jpg Blog - Top 5 Tips for Formula Feeding your Newborn - For example, this microwave has an output of 1050-1100 W. https://doulify.com/home daily 1.0 2026-03-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/a777cca0-aaa7-405d-8ab4-80b5e0cfa484/Screenshot_20230824_081944_Drive.jpg https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/1689353172260-PL1T0IBKH4T644ID4LUT/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/d444c6b9-988a-4599-8ed9-e6e033c9d35d/MM_020.jpg https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/1381cf9a-13b6-41dd-bdec-9764a88e22fe/postpartum+planning+guide.png https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/72601578-41ec-45e0-bd7f-68118598a0da/Support+system.png https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/cafcb01e-2feb-4521-85c6-330e6e58e553/taking+care+of+you.png https://images.squarespace-cdn.com/content/v1/621a71394086bd18b5ad3c72/f495b377-5cf9-47d7-a6d0-9687bd1d7aa2/iphone-12-pro--silver+%282%29.png Home - Doulify is bringing Postpartum care to the 21st century! More than just helping parents connect with birth workers, the app serves as a social platform that recognizes the care parents require and offers a space where every concern is relevant, and every thought worth the discussion. 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